More Information Resources

The Latest Peer-Reviewed, Scientific Information for a Whole Foods Plant-Based Lifestyle.       Most are available (in print/audio/DVD) at, and the rest at respective website:

Download PDF of Resource Sheet

Recipes!  Click here to view the great recipes from our HWS Cooking Demonstrations.

Restaurants Should Offer WFPB Items

Some Restaurants Don’t Offer Whole Food Plant-Based Items On Their Menu  – but Here Is Why They Should

Link to download a printable PDF of this article: 9-13-17-update-_-why-restaurants-should-offer-wfpb-items

Books on the WFPB Lifestyle: 

  • “The China Study Solution” by Thomas Campbell, MD, 2016
  • “The End Of Heart Disease” by Joel Fuhrman, MD, 2016
  • “How Not To Die” by Michael Greger, MD, 2015
  • “The Forks Over Knives Plan by Alona Pulde, MD and Mathew Lederman, MD, 2014
  • “Whole” by T. Colin Campbell, PhD, Cornell, 2014
  • “The Vegiterranean Diet” by Julianna Hever, 2014
  • “Power Foods For the Brain” by Neal Barnard, MD (prevent Alzheimers), 2014
  • “Food Choice and Sustainability by Dr. Richard Oppenlander, 2013
  • “The Starch Solution” by John McDougall, MD, 2013
  • “Farm Sanctuary: Changing Hearts and Minds About Animals and Food” by Gene Baur 2008
  • “ Prevent and Reverse Heart Disease” by Caldwell Esselstyn, Jr, MD, 2008
  • “Healthy at 100” by John Robbins (of Baskin-Robbins heritage), 2007
  • “The China Study” by T. Colin Campbell, PhD, Cornell, 2004

Great Cookbooks (to supplement the recipes found in many of the books above).

        Note: The latest science (Esselstyn, Campbell, Greger) shows that no added oil is optimal for all plant-based recipes.

  • The “Plant Pure Nation Cookbook” by Kim Campbell
  • The “China Study Cookbook” by LeAnne Campbell
  • The “Forks Over Knives Cookbook” by Gene Stone

Must-watch DVD’s:

  • “Eating You Alive” (available January 2017):
  • “Plant Pure Nation” (available at Amazon and Netflix, or at respective website),  2015
  • “Cowspiracy” ,  2014
  • “Forks Over Knives”,  2011

Must-watch Video Presentations on Internet

“Plain Truth from a Cattle Rancher that Won’t Eat Meat”

 “PPN Pods Work”

Newsletter for the WFPB Lifestyle

Visit these websites to check out available newsletters which offer more information…

  • Newsletters by Michael Greger, MD:
  • Newsletters by T. Colin Campbell, PhD:
  • Newsletters by John McDougall, MD:  


Healthy World Sedona: Compassionate Plant-Based Living

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